Nice when you can test the results immediately! .4 up on previous best 1st flying lap out!

9% improvement in results??? proven and measured! How would that look in your sport?
Even 1% improvement can transform your life. See you next Wednesday #brisbane #athletes

It has been a great day breaking through emotions and barriers!!! Now I am stocked up again... bring on the next client 👍

Happy Friday friends

Run your own race.

Follow the white cap. #WinningWednesday

The human mind is incredibly powerful and incredibly stupid!

“Get yourself a hypnotist”... the advice from Gary Vaynerchuk to get over the fear of success. I am listening to his audio book ‘Crushing it’ now and this is what he mentioned at this moment in his book.
So here I am people!
It is fear of success that is more crippling than the fear of failure! ... See more

OK... What did you learn from this? comments only thanks. no likes

Masaru Emoto was born in Yokohama, Japan in July 1943 and a graduate of the Yokohama Municipal University's department of humanities and sciences with a focu...

Well this is a great list to be a part of!
Very honoured and humbled to be grouped with these greats.

I am thinking we are going to have to take this on tour Lisa Lockland Bell

While spending time with Deepak Chopra last week at the seduction of spirit retreat in San Diego, there was one question that was asked.

What has brought you here?

I have spent the last 30 years following my gut and working with some of the world’s greatest teachers. All of which have contributed to my methodology and coaching practice.

Arax Mansourian: Greatest Vocal Coach, friend and mentor

Deepak Chopra: Becoming a CERTIFIED Chopra Practitioner

Louise Hay: All about taking Responsibility

Eckhart Tolle: Deep impact

Dalai Lama: A profound meeting, ask me about it when we chat

Anna Simms: Reiki Pit crew

Daniel Ferro: Vocal Professor at The Julliard NYC

Dr Ajit: Ayurvedic: Transformation and healing

Horses: Studied the horse whisperer, Monty Robert’s - Communication

Stuart Walter: Essential to my ongoing personal growth and performance.

Elite performance does not come from one source. It is a combination of techniques, mindset, understanding what is your purpose, balance, diet, intention, elimination, strategies, a whole lot of trust and patience.

If you are successful, have a message and an audience ready to listen, then you are ready to lift your professional performance to the next level.

I would love to listen to your desires, please take the time to book in a chat https://lnkd.in/fN9XzSM ... See more

Just havin a bit of fun on a Friday afternoon with my web developer while we are on Skype! Thanks Pretsel - Preetesh Morar

This is an amazing program created by a colleague of mine. Please share this with those people you know with ME/ CFS and Fibromyalgia.

Online education/training program to help people with ME/CFS/Fibromyalgia stage their recoveries by tailoring a personal action plan. There is a free component to allow you to learn more about how recovery is possible. ... See more

Time to begin...

The Dear Diary Process just one of the tools that you have access to as part of the EMI programs.

The Amazing process transforming your life... overnight! Motivation and success awaits. The action you take after watching this video will change your life o...

My office for the next few days... not bad hey?

A musk for every entrepreneur, athlete or well ...actually everyone!
If you want a lesson in purpose and persistence, read this!

The benefits of working late!
My office precinct at night.

Forget trying to find the 1% edge in performance... How would 9% look in your results in sport, business and life?

Mindset is one area that can and is delivering some incredible results at the Commonwealth Games in athletes, some of whom are my clients.

Thanks to Stewart Fleming of Coaching Life, for the opportunity to share my knowledge and results in this Gold Coast 2018 Commonwealth Games Issue.

I would love to hear from you if you want yourself, your athletes or your team to be bring home GOLD!

Stuart Walter ... See more

Who in the Commonwealth has the strongest mindset, the clearest why and, of course, the best coach to pull all this together.

And another client I have worked with 4 years ago, popped up at the Commonwealth Games... that is 8 athletes I have help for their peak performance mindset competing.
#feelingproud

Fear is a response to a trigger based on memory, belief or just our inbuilt fight, flight, freeze response. Fear is created as a warning of potential hurt. So therefor, fear can only exist now based on the past experiences we have had. The older we are the more experiences and the more cautious we become. Kids have no fear because they have not had the experiences we have. ... See more

I am proud to have been asked to contribute my peak performance mindset skills for Weight Loss Retreats Australia.
Mindset is just as important as nutrition and exercise for any weight loss program and not very often even considered.
Feel free to have a bit of fun here... caption the image of me! so far I have playing football, singing 'he's got the whole world in his hands'... GO! and keep it clean or it will be deleted. ... See more

If you need something, you are in survival mode, you will respond in learnt behaviours.
If you have an intention, your mind is in Growth mode and imagination cuts in to create an outcome. Intention is choice!
I choose to drive this car or I need to.
I choose to work or I need to.
I choose to join the Elite Mindset Institute! ... See more

And here is the article that expands on the image content.

If you are going around in circles and I motivate you… you will go in circles FASTER! If you are in a team and all going 15 directions and I motivate

Interesting morning with big and fun things happening!

So you have no motivation? You have no direction!
If you think you are lost... Look down you will find yourself.
If you are only a bit motivated, your goal is not big enough or not clear enough.
What is your goal today? This year? If you can not answer immediately. Take the time to set a goal and somehow motivation just appears! Da darrrrrrr. ... See more

Your existing results
Equal
Your potential
Minus
Your fears.
Think about where you are now and think about the fears you might have deep down, fear of success, fear of failure, fear of judgment or fear of letting people or yourself down. ... See more

The FitMind range of on-line hypnosis and NLP programs I created are now a part of the Elite Mindset Institute's product range. Just another way for you to have control of your life. The FitMind range covers the base FitMind for life program and optional upgrades for Weight Loss, for Business, for Students and for Network Marketing.

Check them out at http://www.fitmindonline.com ... See more

Even smokers, bullies and those suffering in many aspects of life, they do it at the unconscious level. The benefit of giving up and the benefits that come from that scare them.
So if you are self-sabotaging or procrastinating, ask your self if I didn't, what would be the result? Maybe you have a fear of success, happiness or love! ... See more

The Dear Diary Process is just one of the resources available from the Elite Mindset Institute to assist you in your journey toward where ever you choose to go!

If you wonder why you get nervous, have doubts or fears... If you never knew why you self sabotaged, here is the answer.

The Elite Mindset Institute's Strategy Session is with me... We look at where you want to be, what has been stopping you and what needs to be resolved to allow your potential to be achieved.

The Elite Mindset Institute's Strategy Session gives us a great plan for you become the person that can achieve the dreams and goals you have.

If you are not sure on what you want to achieve or who you can be, this will evolve out of the discussion. I am going to push you here, I do not believe in average or realistic goals, I believe we are all greater that what we believe we can be. When your goals are so big you start to feel sick… that is where we start.

When you are really ready to step up the the next level in sport, business or life... message me.

Stuart Walter ... See more

Let the games begin!

#ironfish #stuartwalter

The new cards are done!

Yep! A night of building my dream after helping others build theirs. Success is not a 9-5 job, it is a total commitment for your life.
Stuart

Finally... someone else writes and believes in performance psychology like I do!
The tools and information I have been sharing with 33 World Champions and the elite in business over 12 years, is now replicated in this article...

If you feel like you are paddling up S--t creek... come and see me before your opposition does.

Stuart

https://medium.com/personal-growth/this-1-powerful-strategy-made-the-british-rowing-team-to-go-from-average-to-winning-olympic-gold-b859b7f6cda1 ... See more

Measure EVERY decision against your goal.

Stuart Walter the Managing Director of EMI is also the Creator and Author of Meta4kids stories.
Imagine reading a story to your child and now as you do they are creating solutions to childhood issues like bed wetting, fears, emotional protection and many more.
Check out the stories at www.meta4kids.com ... See more

Hypnotherapy for elite sports performance. Hypnotist Stuart Walter is the secret weapon behind 26 World Champions. Sports hypnosis enhances consistent performance so you achieve your potential and succeed! ... See more

I am looking forward to presenting at this workshop. If you are interested in stepping up personally and financially... I will see you there!

Imagine how you would like to change your life if you had the chance?

As you sleep, The Dear Dairy Process will re-wire your brain to change habits, behaviours and your attitude as you sleep.

5 minutes before you go to bed is all it takes.

The Dear Diary Process is just 1 of the many tools designed to help your transformation journey with the Elite Mindset Institute.

Check it out at www.thedeardiaryprocess.com ... See more

More than a coffee break, a chance to research non verbal behaviour of people, today we have ‘the smoker’. There are many fundamentals of human behaviour and then there is the smoker. The way they walk, talk and act is just soo different than someone who does not smoke.
And they thrive as an isolated species. All their behaviour is negative, their body posture their breathing and yet... they all seem to be happy around likeminded people. If you want to become extinct as a smoker... smoke twice as much or see me! ... See more

Ohhhh wow, this looks awesome 🏆😂

One of my many great clients Irene Liu has arranged this for her clients through her company Iron Fish.
I believe seats are available for anyone else other than Iron Fish clients that may be interested.
if property investment and Self development are your thing... I will see you here!
This below from Irene...

"Be the champion of your life! The one and only inspirational event which will lift you up to a whole new level! Our two speakers in this one time only training course will share their wisdom and real experience in discovering more in life and achieve what you truly want. Personally speaking, I can’t thank Joseph enough, and because of him, I dare to believe more possibilities in my life and dare to dream! And I genuinely thank Stuart, for his wisdom in showing me what’s blocking my way and how it happens with every champion. Life is a one time journey, and we are the only person who is responsible for it.

This one time event was originally offered as a adding value service to Ironfish client, and is now offered to all who has already in a good status in career but still willing to achieve more."

As seats are limited, please email to irene.liu@ironfish.com.au with your full name , mobile and email address to book your seat, and I will send you a confirmation letter. Only limited seats are open to non-Ironfish customers! ... See more

Before and after... a bit of privacy created for the new office space. Yep, the other office seemed like a great place to have a chat in the hallway. I am still in the same building, just a new and quiet room! ... See more

With my FitMind program... the emotional weight loss battle is finally over.

Check out the range of FitMInd programs for Business, Students, Network marketing and weightloss all here on the FitMind website.

http://www.fitmindonline.com/ ... See more

If weight loss was all exercise and nutrition, why is it that 'emotional eating' is why most people say they are over weight?
Very few weight loss specialists even consider mindset an issue?
The Stomach is the second brain, what ever you think affects the way we eat...what we eat affects the way we think.
The FitMind for weight loss program makes the emotional part of weight loss easy. Then the nutrition and exercise component gets results!
If you self sabotage, yo=yo diet, lack motivation to exercise and allow others play the emotional game with you... this program is for you. ... See more

Help a young Aussie get to the Olympics...

Follow my journey www.facebook.com/AimeeBelleOfficial www.gofundme.com/aimeebelleshirtliff

Courage ... and persistence to pursue them!

Beyond the physical, nutrition and technology in sport gear and accessories... we have the next step in athlete evolution, the human mind.
Documented results for a client I have worked with are 8.9% reduction in time and he was already a National Champion.
What have you got to win??? ... See more

"Eliud has the strongest mind. I've never seen anything like it. I don't even know how to describe, how he's shown me, how important the mind is."

Full video by National Geographic: https://youtu.be/V2ZLG-Fij_4 ... See more

Tomorrow starts tonight #thedeardiaryprocess

Multi tasking in the heat!

My office for the afternoon!
A Mindset Strategy Session for a business client.
A 2 hour intense session to set up a plan for success for the year!
If you need to get your head sorted and to set up a personal approach to clear the barriers To take you to the next level... this will do it! ... See more

Cigarettes, drugs, alcohol, food and keeping busy are all masking agents. People use these to go into an altered state therefor not having to process all the past negatives. As much as you may question this image and the text below... it is very true.
If you want to escape into reality... and achieve something incredible this year, message me. ... See more

How do you want your year to look?
what rules do you want to re-write and what habits do you want to change and what beliefs have been holding you back?

This is what I help people do... break the mental barriers to allow you to become the person that can achieve what you put your mind to.
Sorry if you think by seeing me I can make this just happen for you, I can make the mind games easier, increase the persistence and stop the emotional rollercoaster. You are still going to have push the physical limits, you have to do the work.
I just help to stop the self sabotage and instill a greater belief than you have of yourself.
If you have some big goals to achieve this year, let's do it. ... See more

The Navy Seal David Goggins being interviewed on impact theory by Tom Bilyeu

Welcome to the year of you!
Have an awesome or happy or successful one... it’s is your choice!
#elitemindsetinstitute #yourfutureyourway

I am reading a book about habits and thought I would share this little gem!
Consciously a smoker believes that smoking gives them benefits, it is the unconscious mind that gets the benefits of ‘perceived relaxation and refocus’. ... See more

Belief drives the thoughts that create results

For all the people who have given up in life! YOU CAN DO IT

Dear Athletes,
Forget the traditional 'victory speech' this is how to inspire!

Many athletes have a fear of public speaking and making speeches and this can have an adverse affect on your performance at the unconscious level.
Imagine as a young kid getting bullied because of not being able to get your words out... that will affect your success in competition as your mind will do everything to 'protect you' from potential hurt physically or emotionally (In this case Lose so you do not have to get interviewed)
It happened to a (now very successful) client. Deal with the fear of public speaking and his sport dramatically improved.

Now have a bit of fun... listen to this! ... See more

(TWC News Austin full video: http://bit.ly/1DsV4r2) TWC News Austin reporter Lauren Mickler and videographer Jesse Moloney interview East View High School Fo...

You have 20 minutes to grab a coffee/herbal tea/ water... and let's get 2018 looking great!
Stuart

Free Training - Today 10am AEST

How You Can Ensure You Achieve Your Goals in 2018

In this training, mindset expert Stuart Walter will share:

* What is the best way to set goals?
* Should we make them realistic?
* How do we ensure we don’t have our goals fizzle out in the first few weeks?

Just come to the FitMind page at 10am AEST to join in this free training

See you in 30 minutes! ... See more

When it comes to weight loss, 'How to Ensure You Achieve Your Goals in 2018' Facebook live discussion is happening at 10 am today. on my FitMind page. https://www.facebook.com/FitMindProgram/

Chat then, Stuart ... See more

Discover how you can instantly double your weight loss results with the revolutionary FitMind.

It’s a sign it is nearly Christmas

For all those who say next year is the year... let's talk.
The Elite Mindset Institute was created as an education centre, a place where knowledge is applied and where dreams become a reality.
Next year is different in soo many ways and if are really serious about 2018 being the most successful yet then... let us do it together!
Success requires a decision and effort... consistent effort. My programs are no longer just one off sessions, you will be enrolling into a program and you will be tested, you will be given tasks, you will need to be committed and you will need to be ready to do incredible things.
If this sounds like the year you want then stay tuned or send me a message.
I am having a few weeks off to stop and re- energise and then we are all systems go!

Stuart ... See more

Unfortunately true!

Merry Christmas to me... invest in YOU this Christmas. You will be amazed where you will be this time next year.

The ultimate gift to buy for yourself this Christmas. A gift that will keep on giving for 365 days next year!
www.thedeardiaryprocess.com

Have you ever said... I wish there was a way that I could stop self-sabotaging and procrastination?
Are you just not getting the results you know you should be getting?
Are you sick and tired of the same old (stuff) happening?
do you look at others and ask... how do they do it?
This is how they do it... They have a different way of thinking.
Invest $9.95 USD and 5 minutes a day, your thinkng and your life will transform.
Stuart Walter, Creator and Author of The Dear Diary Process. ... See more

One of my programs available in digital form is the amazing FitMind Program.
FitMind for weight loss is the missing link in all weight loss programs, you can eat the right things and exercise all you want, if your head is not right it is all going to come back on if you don't self-sabotage yourself or run out of motivation.
we are all wired the same way and it is this wiring in our brains that most of the time is not allowing you to drop the weight.
Well... the weight is over!
Tune is at 10am to understand that diet and exercise are not enough.
Stuart. ... See more

Free Training - Why Diet and Exercise Are Not Enough
Monday 11th December 10am AEST

Why is it, that with so much information on the internet about exercise and diet, so many people struggle to achieve their ideal weight?

In this training, Stuart will share:
* Why a strong mindset is essential for weight loss
* Why does the body hold on to emotional weight
* What are the benefits of mental strength for weight loss and the journey ahead

This training is here on Facebook Live. ... See more

If you could achieve everything you ever wanted, how would that look?
The power we have to imagine is the difference in the way our mind works.
If we just respond to life, if we have no dreams or goals, we trigger the 'survival responses' and we retreat into a safe world.

When we imagine... We are triggering 'growth responses' these are future focused and therefor solutions based.
The power of The Dear Diary Process is in the intention of how your day was and therefor your imagination is triggered.

While you are sleeping the neural pathways in your mind re-wire themselves to create the outcome you intended.

And even better... The magic happens while you sleep.

Now you just have to decide on the future and start writing...

The Dear Diary Process eBook and the guided program are available at www.thedeardiaryprocess.com

Stuart Walter
Creator and Author of The Dear Diary Process. ... See more

As if you needed more motivation to come and see me!!!
What is success in sport or business worth to you?

www.thedeardiaryprocess.com

11 Year’s later and this is still one of the most powerful tools I use for elite athletes... except if you are a Kiwi, English or American! Then I use your National Anthems.

Time to go live again friends!
Self-sabotage... one of the great mysteries of the world.
in 2 hours, I am going to give you my thoughts on your thoughts and why you actually stop yourself from doing what you know is right for you.

Chat then,

Stuart ... See more

Breaking Free From Self Sabotage

In this free training, Stuart will discuss:

* What is self sabotage?
* Why do we self sabotage?
* Why sabotaging by others can be a real problem
* How we can break free from self sabotage

We look forward to you joining us! ... See more

We are live on the new 'The Dear Dairy Process' website!
Now take the time to get inspired.

Your future... your way!

Get a head start on your 2018!
Wednesday 29th Nov or Friday 1st December, I have set aside 4 hours to help you understand how the brain works in goal-setting.
Help you to set 'unrealistic goals'
Work toward focusing on you,
Eliminate distractions
Overcoming fear
And show you how to be directed to the right decisions and actions and therefore results.

I will also share some tools that will get you there and then
sink your Target deep inside your brain, so what you believe you can achieve next year you will!

After the workshop we can all network and have a lunch in a cafe near the Newstead office.

Your investment $135 or $2100 with lunch included.
Bookings essential, I only have 12 seats in the boardroom for each day.

Email or message me to confirm your seats!

Stuart ... See more

Hypnotic images from my evening out at Chermside with Wifey!

Nutrition is a very important aspect of mindset... you are what you eat!

Thanks for helping me out with your thoughts...

Please help me to understand your thoughts on 'The Dear Diary Process'.
I am developing an interactive program based on the book and I would like to target the key benefits you have experienced thanks.
Stuart ... See more

My office for the next few hours until I leave for New Zealand... see ya later Australia!

If you have ever wanted to know about the mind and how it can be your best friend or worst enemy in weightloss...
I am going FB live at 10am, to share my thoughts on this from a deeper basic understand of the human mind. ... See more

Want to learn how to beat Yo-Yo dieting.

Stuart will share the secrets in this free training at 10am this morning on a Facebook Live

See you back here then!

Stuart Walter, named by his clients as the 'Athlete's Secret Weapon' has grown and evolved. Now more than the individual and now supporting many Entrepreneurs and business people for Peak Performance Mindset. ... See more