Influencers are breaking people

Influencers are breaking people

How to break people! 24/7 Grind Hustle Sleep when you are done, not when you are tired. You must post 100 times a day Sleep is for the lazy… Sorry to all those ‘influencers’ out there who think that you are doing a great job, this is breaking amazing...
Who is the athlete you need to be to win?

Who is the athlete you need to be to win?

The answer is in the question… Who is the athlete you need to be to win? How does being you benefit your sport? Yesterday and today, I had 2 very similar cases of Junior athletes who are at the top of their sport nationally, and potentially world wide yet they...

Morning…

My mind works in  ‘interesting ways’. About 18 months ago, while walking from my car to my office, a journey of 300m, I regularly walked past the same people. One day, I noticed a lady walking toward me and we usually exchange ‘Good Morning’ as...
Stress is like a game of tennis…

Stress is like a game of tennis…

Stress is like a game of tennis… Imagine a tennis ball is negative energy, someone does not want it, so they serve it to you.  You don’t want it, so you hit it back… game on! You use all your positive energy in sending the negative back… or...