The Under Dog

The Under Dog

As a specialist in the human mind for peak performance I have always questioned the fight to ‘be the underdog’ I am not sure if this term exists in many other countries other than Australia, I know the concept does! From Wikipedia … An “underdog” is a...
A funny thing happened on the treadmill today.

A funny thing happened on the treadmill today.

I was running my typical 10.5 km run on the Saturday and I got to about 20 mins into this and I started becoming aware I was struggling to keep pace and that my usually relaxed breathing was quiet heavy, and my legs felt like I had never run before. In my mind, I was...
Stage Hypnosis & Clinical Hypnosis

Stage Hypnosis & Clinical Hypnosis

I am often bewildered by people’s perception of hypnosis and hypnotherapy. Having been verbally abused to being told it is illegal and laughed at, I tend to think that the perception of hypnosis needs to be overhauled. Seriously, when you understood what hypnosis can...