The Dear Diary Process by Stuart Walter

The Dear Diary Process is just one of the tools that are available when you enrol into the Elite Mindset Institute. In just 5 minutes a day you can change the way you think, believe, behave and communicate in a way that empowers others'. The Dear Diary Process is the...

WOW that is awesome, well done!

Approval, validation or appreciation (call it what you will) is one of the greatest experiences we can have. To have a partner, friend, colleague or complete stranger make comment about an achievement or action is so motivating, it gives you that feeling...

Iceberg dead ahead!

I had one of those AH HA moments while talking to my business mentor last week. We spoke about how to achieve our goals with what we have, some very interesting concepts were discussed. Firstly, if we imagine our minds like a filing cabinet, so what goes...

Fear of Failure… Is Actually Taking You Towards Success!

If you had a fear of spiders or snakes would you pick on up? No, you would move away or run screaming in the opposite direction… This considered, if you had a fear of failure you would move away from it like any other fear and be going towards success. So...

The Under Dog

As a specialist in the human mind for peak performance I have always questioned the fight to ‘be the underdog’ I am not sure if this term exists in many other countries other than Australia, I know the concept does! From Wikipedia … An "underdog" is a...

A funny thing happened on the treadmill today.

I was running my typical 10.5 km run on the Saturday and I got to about 20 mins into this and I started becoming aware I was struggling to keep pace and that my usually relaxed breathing was quiet heavy, and my legs felt like I had never run before. In my...

Stage Hypnosis & Clinical Hypnosis

I am often bewildered by people’s perception of hypnosis and hypnotherapy. Having been verbally abused to being told it is illegal and laughed at, I tend to think that the perception of hypnosis needs to be overhauled. Seriously, when you understood what...