Where performance is decided long before it becomes visible.
Performance is not decided in the spotlight.
It is decided long before anyone is watching.
The Elite Mindset Institute exists because elite sport revealed how human performance truly works under pressure. Working alongside World and Olympic Champions exposed a simple truth. When effort alone stops working and the stakes are high, performance becomes an internal game first.
EMI was built from that reality. Every process, program, and pathway here has been shaped by real-world performance environments where outcomes mattered and failure carried consequence. These are not theories or motivational ideas. They are battle-tested systems refined through years of application, challenge, and results.
People arrive at EMI from different places. Sport. Business. Leadership. Life. The surface challenge may change, yet the work underneath remains the same. This is a place for those who refuse average and are standing at a point where clarity, alignment, and internal stability matter.
This is the work that happens before performance becomes public.
Trusted by elite performers when it’s too important to get wrong.
Chat soon,
Stuart Walter
Elite Mindset Institute on Facebook
Online Products and Programs
The Athlete’s Secret Weapon on-line
I get it… you are here because you are looking for an answer to the inconsistency. You want to manage the nerves, you know you have done all the training and you are not feeling it converting. You are starting to question, am I really good enough?
Hey, that was me. A struggling martial artist in Tae Kwon Do. I was travelling 2 weeks a month in my career, I was very good and fighting yet, very inconsistent. I had huge pressures financially as the sport paid nothing. Athlete’s Secret Weapon
The Athlete’s Secret Weapon Podcast
This podcast is for you! to help you understand the massive part that mindset plays in sport and the massive gains that can be made when you know how the mind works.
This podcast will be full of education, tips, tools and awareness that will evolve as I interview some of the finest athletes in the world.
I have been in clinical practice now for 19 years and I am now even more passionate about sharing my knowledge, skills and tips while interviewing some amazing humans. They have given up their time to help you understand and they really open up to what they have been through in sport and life. It is very real, raw and emotional…
Please enjoy
Elite Mindset Institute Podcast
The Dear Diary Process was an idea created when Stuart was working with a professional golfer. The Golfer made a comment, the comment got Stuart thinking. A concept was created and as Stuart was explaining this with his knowledge, this process was created. The results were immediate and mind blowing overnight… The Dear Diary Process was born.
The concept grew and expanded until it was a 30 page booklet and by using the process himself overnight, Stuart got a publisher for his book and now it is available worldwide for everyone to take control and transform their lives.
Check out the website at www.thedeardiaryprocess.com
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