A funny thing happened on the treadmill today.

A funny thing happened on the treadmill today.

by | Apr 4, 2018 | Elite Mindset

I was running my typical 10.5 km run on the Saturday and I got to about 20 mins into this and I started becoming aware I was struggling to keep pace and that my usually relaxed breathing was quiet heavy, and my legs felt like I had never run before. In my mind, I was...
Stage Hypnosis & Clinical Hypnosis

Stage Hypnosis & Clinical Hypnosis

by | Apr 4, 2018 | Elite Mindset

I am often bewildered by people’s perception of hypnosis and hypnotherapy. Having been verbally abused to being told it is illegal and laughed at, I tend to think that the perception of hypnosis needs to be overhauled. Seriously, when you understood what hypnosis can...
OLYMPIC FITNESS GOING FOR GOLD

OLYMPIC FITNESS GOING FOR GOLD

by | Jul 17, 2012 | Elite Mindset

The years of preparation, hundreds of hours of training and countless sacrifices have paid-off for Tate Smith, 30, Nina Curtis, 24, and Jayden Hadler, 18. All three will be competing in the London Olympic Games that start on Jul. 27 and go until Aug 12. They will be...