by EMI Admin | Jul 17, 2019 | Elite Mindset
Muscle memory, potential and injury… with a rubber band… Intrigued??? How can such a simple thing like a rubber band be so powerful? For athletes who have attended a seminar, workshop or individual sessions with me, they would know this. I use these for...
by EMI Admin | Jul 11, 2019 | Elite Mindset
How to break people! 24/7 Grind Hustle Sleep when you are done, not when you are tired. You must post 100 times a day Sleep is for the lazy… Sorry to all those ‘influencers’ out there who think that you are doing a great job, this is breaking amazing...
by EMI Admin | Jul 10, 2019 | Elite Mindset
The answer is in the question… Who is the athlete you need to be to win? How does being you benefit your sport? Yesterday and today, I had 2 very similar cases of Junior athletes who are at the top of their sport nationally, and potentially world wide yet they...
by EMI Admin | Jul 8, 2019 | Elite Mindset
My mind works in ‘interesting ways’. About 18 months ago, while walking from my car to my office, a journey of 300m, I regularly walked past the same people. One day, I noticed a lady walking toward me and we usually exchange ‘Good Morning’ as...
by EMI Admin | Jul 2, 2019 | Elite Mindset
Stress is like a game of tennis… Imagine a tennis ball is negative energy, someone does not want it, so they serve it to you. You don’t want it, so you hit it back… game on! You use all your positive energy in sending the negative back… or...
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